Acidity
OVERVIEW: Acidity is the state of having excess acid in the stomach. Acid (gastric acid) is produced in the stomach to help in the digestion process, primarily in the breakdown of proteins. The acid in the stomach may increase due to lifestyle issues, some foods, medicines, or stress.
CAUSES:
- Skipping meals or not eating at regular times
- Overeating
- Eating just before sleeping
- Some foods when consumed in excess can cause acidity. such as tea, coffee, soft drinks, spicy foods, acidic foods such as lemon and orange, etc.
- Excessive exercise
- Stress
- Lack of sleep
- Infection by a bacteria called Helicobacter pylori
SYMPTOMS:
- Heartburn
- Burning sensation in the chest and stomach
- Bloating or feeling of fullness in the stomach
- Nausea
- Vomiting
- Excessive belching or burping
- Sour taste in the mouth
PRECAUTION AND TREATMENT: Acidity can be controlled easily when it is caused due to lifestyle issues such as irregular or unhealthy eating habits. Follow these tips to prevent acidity:
- Eat healthy food and follow a regular time for eating.
- Maintain a healthy weight.
- Exercise regularly.
- Do not sleep immediately after having a meal.
- Here we provided the best medicines without any side effects to prevent acidity.
Acidity Treatment Products