OVERVIEW: Stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation, and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and also aggravation of a pre-existing condition.

CAUSES:

• Natural or manmade disaster
• Chronic illness
• Life-threatening accident or illness
• Victim of a crime
• Familial stressors 
• Abusive relationship
• Unhappy marriage
• Dementia
• Living in poverty 
• Dangerous profession
• Work-life imbalance

SYMPTOMS:

• Chronic pain
• Insomnia and other sleep problems
• Lower sex drive
• Digestive problems
• Eating too much or too little
• Difficulty concentrating and making decisions
• Fatigue

TREATMENT: Stress can be external and related to the environment, but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Here we provide some products without any side effects helpful for all initial symptoms.

Stress reliever Treatment Products